Ep1 Pressing Play on Who told women to pause in midlife?

The first episode of the Pressing Play podcast is an empowering and motivational conversation aimed at women in midlife. Host Jo Fiddy encourages women to press play on their lives and challenges the perception of midlife as a pause or post phase. She shares insights on language, beliefs, and the power of embracing the menopausal journey as a pivot into power years.TakeawaysEmpowerment in midlifeChallenging age bias and perceptionChapters00:00 Welcome to Pressing Play Podcast08:29 Learning to Pause15:05 Pressing Play on LifeFind out more about Jo Fiddy and Pressing Play on Menoplaying® https://jofiddy.com/Join the mailing list for news and updates on Pressing Play https://jofiddy.myflodesk.com/o9ic3adbxk