EPISODE · Nov 1, 2025 · 22 MIN
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from 30天脆皮自救指南
重启季分为5期，将在2025年11月每周六上线；节目模版：ash是世界中心。包含ash学习英文演讲、更新生活感悟、最近看到的知识点、疏解内心杂乱情绪、万念归一；节目目标：实名制上网，练就强大内心。暂时缺一位赞助，将在下期展示ash天生具备的优质打广告属性，只要品牌方愿意伸出橄榄枝。還有ash的網感集中訓練營開班了，今天學習優雅人士，還有誰不知道？！【嘴巴欠被闺蜜骂了一顿的我】在跳明月几时有【做错事被领导骂了一顿的我】在跳明月几时有【写不出论文被导师骂了一顿的我】在跳明月几时有在AI盛行的时代总有老艺术家还在坚持。在小宇宙查看该单集文稿
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