EPISODE · Feb 6, 2021 · 1H 1M
EP1. 如何療癒自己的身心靈
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自古以來，人類的大腦就會自動記錄許多負面訊息，這原本是為了保護自己生存的一項機制，可是演變至今，科技雖然日新月異，可是大腦依舊不斷注意負面、危險的訊息，回想起來，從小時候很容易記住傷心、難過、憤怒…等等事件，可是開心、快樂的事情在腦海中卻是不多，所以療癒在人生當中就會是非常重要的議題。本週與太陽盛德導師專訪中，透過導師深入淺出的分享,陪伴大家一同面對這個課題。 Powered by Firstory Hosting
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EP1. 如何療癒自己的身心靈
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