EPISODE · Jul 1, 2021 · 4 MIN
EP1-【上工前夕】WFH/自由工作者，耕耘每個片刻，展開高產的日子
from 甦心-正念冥想之旅 · host 甦心
歡迎來到甦心，踏上屬於你自己的正念練習之旅。 你可以來到工作桌前，並舒服地姿勢坐下來，一起上路吧！ 可能你是居家辦公或自由工作者，我們很幸運可以省去通勤的時間，在熟悉且安全的環境中工作，但也因此有很多干擾影響你，並且更需要自我要求的紀律，接下來的練習希望能幫助你專注在眼前的工作。 -- Hosting provided by SoundOn
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EP1-【上工前夕】WFH/自由工作者，耕耘每個片刻，展開高產的日子
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