EP1: The Do’s and Don’t’s of Contest Prep

In this episode we will be discussing the do’s and don’t’s of contest prep along with what we have learned through out our preps. We share many lessons learned from failed preps, successful preps, off seasons, and important aspects before you jump into bodybuilding or contest prep!   As online contest prep coaches, all the information we share and discuss is based off our experience along with what we have seen from our athletes! BEcoming RELENTLESS is a bodybuilding and lifestyle podcast. We explain the best tips for fitness and bodybuilding goals. From training, to nutrition, to aspects of health outside of the gym. Want to improve your physique while understanding the changes happening? Listen to BEcoming RELENTLESS.