EPISODE · Feb 24, 2025 · 24 MIN
EP1.完美主义不如进步主义！| 告别拖延 停止自我PUA！
from 人类体验手册
**【播客简介】****「你正在经历这些『完美主义酷刑』吗？**- 想健身？先花3小时找健身房测评，结果瘫在沙发上点炸鸡- 做PPT调字体颜色到凌晨，讲完后发现老板只记住了标题- 朋友圈删删改改半小时还是不满意这期节目，我们解剖《如何成为不完美主义者》的自救疗法——🔥 如何用“身体激活大脑”打破拖延魔咒？🔥 从“必须100分”到“60分万岁”，完成比完美更重要！🔥 怎样用微习惯把自己从完美主义变成进步主义？**适合这些人偷偷听：**✓ 经常被自己设立的KPI逼到崩溃✓ 总在等“完美时机”结果永远没开始✓ 内心戏多到能拍80集电视剧的细节控**点击收听，领取你的『不完美特权卡』：**允许搞砸/允许被讨厌/允许做个慢慢进步的普通人在小宇宙查看该单集文稿
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EP1.完美主义不如进步主义！| 告别拖延 停止自我PUA！
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