EPISODE · Feb 2, 2025 · 8 MIN
EP1 為什麼我們在工作中越來越難專注？｜從「心流」談職場關鍵對話
from 維多陪你練瑜珈 · host Victor Tseng
專注力，不只是生產力問題。 很多時候，我們分心，是因為心裡有話沒說清楚。 這一集從「心流」談起，聊聊如何在高壓工作裡， 透過有意識的覺察與對話，重新找回穩定與清晰。 如果你常覺得自己在開會、執行、做簡報時「人在但心不在」， 這一集會讓你知道，專注其實是一種職場關鍵能力。 歡迎留言，告訴我你對這一集的想法： https://open.firstory.me/user/cm5rwpf5n00cr01w1fkaucfkf/comments Powered by Firstory Hosting
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EP1 為什麼我們在工作中越來越難專注？｜從「心流」談職場關鍵對話
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