Ep1. Who The F**k Are You?

So question one for The Forever Athletic Pod is "who the f**k is Coach Ian Wood and why should I care?". So this first episode is essentially an "about me" for you to learn a bit about me, my background in coaching and how I've formed my coaching philosophy. If this episode leaves you wanting more Wood, you can find me on all socials at @coachianwood, or check out my website www.coachianwood.com