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ep1. 《原子習慣》想成為什麼樣子的人？從習慣開始！ episode artwork

EPISODE · Oct 25, 2024 · 6 MIN

ep1. 《原子習慣》想成為什麼樣子的人？從習慣開始！

from 陪我一起看書吧！ · host Megumi x 美估咪

《原子習慣》ep1. 談論第一節~第五節，節錄三大重點。 一、       複利效應 二、       比起目標，更重要的是自己想成為什麼樣子的人 三、       培養習慣的訣竅：有執行意向，和習慣堆疊 Powered by Firstory Hosting

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ep1. 《原子習慣》想成為什麼樣子的人？從習慣開始！

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This episode was published on October 25, 2024.

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