Ep10: Anna Li - From Healing Herself to Helping Others Heal

Anna is the passionate visionary behind Healing Journey Retreats. With a decade of experience in the tech industry, she knows firsthand the pressures and challenges that can lead to burnout, anxiety, and depression. Her own journey of mental health recovery led her to a transformative path. Seeking solace in travel, Airbnb hosting, therapy, yoga, and art, these became her steadfast companions through the ups and downs of life. It was a three-month sojourn in the tropical paradise of Tulum, Mexico, that acted as a powerful catalyst. The sun, the ocean, the vibrant culture, and the enriching experiences there breathed new life into her body and mind, significantly shortening her battle with depression. This transformative experience prompted Anna to channel her personal healing journey into a 7-night retreat experience, envisioned to guide others toward healing and self-discovery, just as it had for her. Her mission is to provide a safe space for individuals to rejuvenate, find inner balance, and discover the transformative power of mindfulness and neuroscience. Join her as she shares her inspiring story and the profound impact of healing through travel, nature, and self-discovery on this podcast.     Anna's contact details: LinkedIn: https://www.linkedin.com/in/annaanqili/ Instagram: https://www.instagram.com/healingjourneyretreats/ Facebook: https://www.facebook.com/thehealingjourneyretreats/ Email: [email protected]   Tulum Mexico Retreat page: https://www.thehealingjourneyretreats.com/mexico-retreat Home page: https://www.thehealingjourneyretreats.com/ Company LinkedIn: https://www.linkedin.com/company/healing-journey-retreats/ Book a call with Anna: https://calendly.com/healingjourneyretreats/30min Follow me for more content here:Facebook: https://www.facebook.com/profile.php?id=100095156184970Linkedin: https://www.linkedin.com/in/lisatickel/Instagram: https://www.instagram.com/lisamtickel/Website: https://healingandgrowinghandinhandpodcast.com/