Ep10: Boundaries And School Breaks

from Unlocking College Life · host Ilona Phillips and Joy Pehlke

Joy and Ilona offer encouragement around setting boundaries with family and friends around the holidays. Where might you hope to assert a boundary, and where might you consider letting down your guard? Key Takeaways: Noticing what triggers come up for you around the holidays How to respond to unsolicited comments or tensions Examining the different types of boundaries How people-pleasing can get in the way Mindfully noticing why home feels different now Connect With Us Instagram: Unlocking College Life

Episode metadata supplied by the publisher feed · Published Nov 23, 2021

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Ep10: Boundaries And School Breaks

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This episode is 18 minutes long.

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This episode was published on November 23, 2021.

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