EP10: Casein vs. Whey....What's the Difference?

In this episode, host, Francesca Campos, MS, CISSN, discusses casein vs. whey protein and when you should take each for optimizing muscle protein synthesis

An episode of the Sports Nutrition Academy podcast, hosted by Francesca Tyndall, titled "EP10: Casein vs. Whey....What's the Difference?" was published on August 28, 2021 and runs 8 minutes.

August 28, 2021 ·8m · Sports Nutrition Academy

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Summary

In this episode, host, Francesca Campos, MS, CISSN, discusses casein vs. whey protein and when you should take each for optimizing muscle protein synthesis

Episode Description

In this episode, host, Francesca Campos, MS, CISSN, discusses casein vs. whey protein and when you should take each for optimizing muscle protein synthesis

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