EPISODE · Apr 23, 2026 · 21 MIN
EP10 肺癌網傳竟是這原因？B群是神藥？能減肥、降火、解宿醉？三大迷思一次看！保健品千萬別吃一大把？正確時間＆劑量一次說完！B12過量會致癌嗎？藥師一句話講清楚!ft.廖偉呈
from NOW健康攻略 · host NOWNEWS
00:43 網傳攝取過量B12會致癌？ 01:32 B群過量小心副作用！ 04:06 血液中B12過高是警訊？ 05:06 B群攝取過量導致頭痛？ 07:06 B群服用劑量解析！ 08:02 B群補充指南！ 11:46 B群怎麼吃最有效？ 13:46 破解B群迷思！ 15:46 靠食物攝取營養最健康 16:51 多吃這些食物可補充B群！ 18:31 國外研究報告大解析！ 👉YouTube訂閱【 NOWNEWScom】 觀看影像版 🧳旅遊攻略、💰️理財方法還是💪健康撇步， 鎖定NOW生活攻略🔔每周三 晚間 8:00 準時更新！ -- Hosting provided by SoundOn
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EP10 肺癌網傳竟是這原因？B群是神藥？能減肥、降火、解宿醉？三大迷思一次看！保健品千萬別吃一大把？正確時間＆劑量一次說完！B12過量會致癌嗎？藥師一句話講清楚!ft.廖偉呈
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