EPISODE · Sep 5, 2023 · 33 MIN
EP10: Guilt of not reaching weekly goals, staying on track while travelling & getting out of a rut
from Transform with MG · host Martyna Gut
Welcome back to another Q&A episode. Today I answer client questions including topics like: - Dealing with the guilt of not reaching weekly goals - Staying on track on long-haul flights - Benefits of pre and probiotics - Pre-workout recommendations - Benefits of weight gain - Beating gym anxiety - Getting out of a rut Extra stuff: Enquire about coaching: COACHING FORM Get in touch: Instagram: https://www.instagram.com/its_martynagut/ YouTube: https://www.youtube.com/@martynagut2255/ Email: [email protected]
What this episode covers
Welcome back to another Q&A episode. Today I answer client questions including topics like: - Dealing with the guilt of not reaching weekly goals - Staying on track on long-haul flights - Benefits of pre and probiotics - Pre-workout recommendations - Benefits of weight gain - Beating gym anxiety - Getting out of a rut Extra stuff: Enquire about coaching: COACHING FORM Get in touch: Instagram: https://www.instagram.com/its_martynagut/ YouTube: https://www.youtube.com/@martynagut2255/ Email: [email protected]
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EP10: Guilt of not reaching weekly goals, staying on track while travelling & getting out of a rut
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