EP10 It's not just about calories

from Lift & Glow Fitness · host Hayley Bell

In this podcast I talk about why it's not just calories we should be focussing on. If you want support with your health, fitness & body composition goals get in touch with me on Instagram @hayleypt_  Enjoy x

Episode metadata supplied by the publisher feed · Published Oct 20, 2022

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EP10 It's not just about calories

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