ep10 焦慮或是人生低潮時，我們是這樣幫自己的。feat. 紅月

噹噹噹，我們居然要上第十集了！！第十集，很短。我們要來聊，當我們低潮時，怎麼陪自己、怎麼轉念繼續活下去。思麗絲說，她有三句話可以面對挫敗。怪獸芬說，她好像只有一句，其他的還在找。但說著說著，好像也有其他的。紅月說，她開始練習站在不同立場互相對話，並且會把過程記錄下來。還想起一次與媽媽暖暖的互動。然後就是亂亂聊～～～那各位如何陪伴自己的挫敗呢？ -- Hosting provided by SoundOn

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ep10 焦慮或是人生低潮時，我們是這樣幫自己的。feat. 紅月

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