EP10: Releasing Guilt

Guilt and shame are two of the most powerful emotions that we feel, but many times they are projected onto us and are not truly our burden to bear. Using life experiences and relatable examples, Kris breaks down where this heaviness comes from, how to recognize it, and how to release the guilt we carry. New episodes will drop every Tuesday, so make sure you set those reminders.  Check out the behind-the-scenes and what we're up to on Instagram & Facebook: @kristopherpace /conversationswithkrisQuestions, comments, want to start a conversation, share a story? Email us! [email protected] Want more from Kris? Download the Centered App. Improve your productivity at work, focus better, and tap into your potential all while Kris coaches and encourages you throughout the day. Go to https://centered.app/g/overcoming-all to download this FREE app. Upgrade to Pro and save 20% with KRIS20.