EPISODE · Jun 10, 2025 · 5 MIN
EP10 「そのストレス発散、もしかしたら心のSOS？」ストレス発散と逃避の違い
from Flow from Within · host Coach Lottie
やけ食い、運動、ワイン…それって本当に自分を癒してる？逃避と回復の違いを、自分の経験からシェアしながら深掘りします。
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EP10 「そのストレス発散、もしかしたら心のSOS？」ストレス発散と逃避の違い
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