EPISODE · Oct 9, 2021 · 19 MIN
EP10 無重不歡？訓練一定要練很重？
from STARK的微健身計畫 · host Stark
無重不歡？訓練一定要很重？ 哈瞜大家好 今天是10/10號星期日歡迎收聽STARK的微健身筆記 大重量真的很重要 但要如何剛柔並濟
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EP10 無重不歡？訓練一定要練很重？
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