EPISODE · Nov 22, 2025 · 22 MIN
🎧 EP10｜笑著笑著就哭了｜最難的是理解自己，放過自己｜成長都從接納自己開始
from Chill 柑仔店 · host Holly & Sally
有時候啊，人就是這樣：前一秒在笑，下一秒眼淚就掉下來。 不是矯情，是累了、是真實。 我們最難跨過的關卡，其實一直都是自己。情緒憋久了會爆、傷口藏久了會痛，而理解自己、放過自己，是人生裡最不簡單的事。 但如果不跟自己的心好好談一談，那些卡住的地方就會一直卡著。 成長沒有捷徑，都是在那些「跟自己說實話」的瞬間慢慢發生的。成長也不是變強，而是願意停下來聽聽自己心裡在說什麼。 你已經很努力了，可以再對自己好一點。光活著就很值得感謝了，好好品嘗生活中的小確幸吧!!! 留言告訴我你對這一集的想法： https://open.firstory.me/user/cmcinq3kn06lf01xe1iu7cavj/comments Powered by Firstory Hosting
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🎧 EP10｜笑著笑著就哭了｜最難的是理解自己，放過自己｜成長都從接納自己開始
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