EPISODE · Mar 23, 2022 · 28 MIN
EP10 心靈滿足
from 詩敏Aya靜觀通訊 · host 詩敏Aya
今集是分享在預備靜觀身心靈講座上的反思。有時候我們都喜歡用理論和框架去看世界，因讓我們有份可循的安心感，但卻限制了我們的心，帶著有色的眼鏡看世界，卻令世界有點失真。當放下眼鏡，接受未知，以開放的心留心每個當下的展開，稍為冒險一下，可能會有點新發現。 有想重溫通訊（文字版）的朋友，可以按以下連結重溫。 https://www.hkmindful.org/articles Powered by Firstory Hosting
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EP10 心靈滿足
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This episode was published on March 23, 2022.
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