EP10 ｜心碎小狗的避風港？逼瘋港？原生家庭這題好難解⋯(上)

時隔一個月的錄音原生家庭對自己的影響把創傷當成借鏡小碗疑心病心碎小狗雷敢童年的五十道陰影許子受不了「這句話」下集待續⋯ 官方哀居｜播皮辣椒雞 (@ennvar98) 合作邀約｜[email protected] 小額抖內｜https://open.firstory.me/join/ilovennvar 來信投稿｜https://pse.is/522vkg Powered by Firstory Hosting

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EP10 ｜心碎小狗的避風港？逼瘋港？原生家庭這題好難解⋯(上)

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緣來好食德 RTHK.HK 人們每天在吃，但對於瓜果、豆類、蔬菜、五殼等食物，實在認識多少？食物的不同部分，如沒有吃掉的皮、外殼等，是否就要丟棄？我們會不會有眼不識泰山，不懂得怎樣吃，又或者不知道上天還賦予它們其他用途？春天吃韮菜，有人說是上佳的補肝之物；生食和熟食蓮藕，對人體有截然不同的果效；蘿蔔化痰、黃瓜減肥……中國人一向都有藥食同源的觀念，只是今時今日懂得靈活運用的不多。不少珍惜食物資源的朋友，想到把「多餘」的食物，自製更多美食或用品，譬如涼拌西瓜皮，是一道美味餐前小食；橙皮可以製成護髮水、清潔劑；廢油可以做肥皂；有些可食物加工造成紙張、染布……被人類遺棄的食物要告訴人類：我們還有用呢？不同文化，累積了不同「食」的智慧：不時不食、慢食、禪食、五色飲食、生機飲食、能量飲食等都讓我們從食的經驗中，更了解生命。 YOU ARE WHAT YOU EAT：多一些認識食物，我們就更有智慧去塑造自己，進而改變世界。李逆熵(李偉才)博士在「食德科學」環節中，更會為觀眾講解，為何人類面對食物，應體會科技的卑微，因而更要學會謙虛和珍惜。

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This episode is 48 minutes long.

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This episode was published on August 15, 2023.

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