EPISODE · Nov 11, 2020 · 37 MIN
EP10.早餐真的一定要吃嗎？30歲開始在意的飲食眉角
from 硬漢小貓咪 · host hardcorecat
以前可以珍奶當一餐，天天吃宵夜，只要幾餐不吃，體重又回到輕巧的原點，年過25歲卻發現，身體開始出現變化了。 於是年近30的我們，終於開始認真挑選吃進去的東西，但是你知道，過去很多長輩教你的飲食知識，其實都是錯誤的嗎？微波真的有害？早餐一定要吃？到底哪些是真，哪些是假？ 喜歡本集內容，歡迎訂閱我們的頻道 －－－－－－－－－－－－－－－－－ 如果你有跟今天議題相關想分享的故事，歡迎上我們的IG或臉書私訊我們 FB：硬漢小貓咪 IG：hardcorecatmeow －－－－－－－－－－－－－－－－－ 合作邀約信箱 E-mail：[email protected] Powered by Firstory Hosting
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EP10.早餐真的一定要吃嗎？30歲開始在意的飲食眉角
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