EPISODE · May 23, 2025 · 31 MIN

EP10 諮商對決心靈課程

from 熊哥過日子：聽李訓維心理師一起聊生活心理學 · host 點亮心燈諮商中心心理諮商所

最近，大家是不是也常滑到各種心靈成長課程？「療癒內在小孩」、「連結高我」、「清理情緒能量」……聽起來都好吸引人，但也讓人一頭霧水：到底這些課程有用嗎？和心理諮商又有什麼不一樣？🧘‍♀️🧠 這集邀請兩位心理師來陪你聊聊—— 那些看似神秘又熱門的身心靈課程，到底是幫助還是幫倒忙？背後是否有什麼樣的風險跟擔心？當我們在自我探索的路上，該怎麼分辨什麼才真正適合自己，避免被繽紛的話術或自己的不安迷了眼？用一點理性 + 一點溫柔，陪你找回對自己狀態的掌握。不是要否定療癒，而是幫你把選擇權握回手上✨ Powered by Firstory Hosting

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EP10 諮商對決心靈課程

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