EPISODE · Jun 19, 2024 · 30 MIN
ep10｜最近在閉關研習中，閒聊分享一下新工具，舉重、繩流、PNF
from 健心食驗室 | Training Healthy&Life · host shian
ep10｜我們最近在閉關研習中，教練們短短的工具分享，舉重、繩流、PNF 好久不見 強勢回歸（並沒有 太久沒錄音沒設定好加上錄音當天就是時而暴雨的下午 收音有夠雜 請大家見諒 時間軸君： 體態改造大賽報名 ~ 0'50 舉重分享 0'51 偷偷抱怨個性很急的學生 10'40 繩流RF分享 11'33 PNF小心得分享 18'14 總結 學習新事物的過程 27'18 Powered by Firstory Hosting
Embed this episode
Ready to play
ep10｜最近在閉關研習中，閒聊分享一下新工具，舉重、繩流、PNF
0:00
30:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 健心食驗室 | Training Healthy&Life?
This episode is 30 minutes long.
When was this 健心食驗室 | Training Healthy&Life episode published?
This episode was published on June 19, 2024.
Can I download this 健心食驗室 | Training Healthy&Life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!