EPISODE · Jun 10, 2020 · 42 MIN
EP100 FROM THE ARCHIVES: Mindfulness & Meditation with Zineb Nassrou
from The Erica Russo Show · host Erica Russo
In episode 100, Erica re-releases her chat with Mindfulness Coach, Zineb Nassrou as they discuss their journeys into mindfulness and meditation. Follow Erica on Social Media: Instagram - @ericawrusso TikTok - @Er_russoTake The Way You Move assessment to understand your natural rhythm—how you’re meant to decide, lead, and move forward:https://ericarusso.thrivecart.com/thewayyoumove/You can also join my email list for behind-the-scenes insights, exclusive teachings, and conversations I don’t share anywhere else:https://www.ericawrusso.com/caceeb5c-5405-44ef-9771-805d23844b90And if you want to stay connected day to day, come hang out with me on social media. @ericawrusso
What this episode covers
In episode 100, Erica re-releases her chat with Mindfulness Coach, Zineb Nassrou as they discuss their journeys into mindfulness and meditation. Follow Erica on Social Media: Instagram - @ericawrusso TikTok - @Er_russoTake The Way You Move assessment to understand your natural rhythm—how you’re meant to decide, lead, and move forward:https://ericarusso.thrivecart.com/thewayyoumove/You can also join my email list for behind-the-scenes insights, exclusive teachings, and conversations I don’t share anywhere else:https://www.ericawrusso.com/caceeb5c-5405-44ef-9771-805d23844b90And if you want to stay connected day to day, come hang out with me on social media. @ericawrusso
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EP100 FROM THE ARCHIVES: Mindfulness & Meditation with Zineb Nassrou
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