EPISODE · Oct 3, 2023 · 33 MIN
EP100: How Breathwork Can Be Used With Coaching
from Holistic Coach Legacy Podcast · host Holistic Coach Training Institute
In this episode, Bev and Alexandria discuss: Alexandria's connection to coaching and breathwork A couple breathwork strategies Benefits of breathwork Key Takeaways and Actions: Check your own breath If you feel called, connect with Alexandria about her breathwork and coaching offerings ABOUT ALEXANRIA I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in training (will be certified at the time of this interview), and Intuitive Healer. I believe that true wellbeing must be approached holistically. This means that in order to experience our most authentic, soul-centered life, we must consider our physical, mental, emotional, and spiritual wellness in all things. As a Certified Holistic Coach, it is my passion to facilitate the space that supports clients in accessing the deepest level of their wellbeing. With my professional training, continued professional education, and intuitive abilities, I help clients discover therapeutic modalities, heal their mind-body-soul connection, set and achieve meaningful personal goals, cultivate stronger intuition, and connect with the Divinity within them. Contact Information: I can be reached at [email protected] as well as on my socials. LinkedIn: https://www.linkedin.com/in/alexandria-kornegay-74b787224/ Instagram: https://www.instagram.com/iamalexandriak Website: http://www.theobsidianlotus.one ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected]. Connect with HCTI Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program. Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!
What this episode covers
In this episode, Bev and Alexandria discuss: Alexandria's connection to coaching and breathwork A couple breathwork strategies Benefits of breathwork Key Takeaways and Actions: Check your own breath If you feel called, connect with Alexandria about her breathwork and coaching offerings ABOUT ALEXANRIA I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in training (will be certified at the time of this interview), and Intuitive Healer. I believe that true wellbeing must be approached holistically. This means that in order to experience our most authentic, soul-centered life, we must consider our physical, mental, emotional, and spiritual wellness in all things. As a Certified Holistic Coach, it is my passion to facilitate the space that supports clients in accessing the deepest level of their wellbeing. With my professional training, continued professional education, and intuitive abilities, I help clients discover therapeutic modalities, heal their mind-body-soul connection, set and achieve meaningful personal goals, cultivate stronger intuition, and connect with the Divinity within them. Contact Information: I can be reached at [email protected] as well as on my socials. LinkedIn: https://www.linkedin.com/in/alexandria-kornegay-74b787224/ Instagram: https://www.instagram.com/iamalexandriak Website: http://www.theobsidianlotus.one ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at [email protected]. Connect with HCTI Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program. Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!
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EP100: How Breathwork Can Be Used With Coaching
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