EP100｜你的愛情模式，來自與父母的依附關係。破除原生家庭的複製魔咒。治癒童年重啟人生 ft.諮商心理師．蔡宜芳

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【來賓介紹】蔡宜芳 ♥️高中念了第一志願的音樂班，經歷一段時間自我懷疑。大學念了輔導諮商，重新找到自我認同，找回那個快樂的自己，也因為走過這段歷程，更能理解個案的痛苦和掙扎，能陪個案走得更深。現有一對七歲和四歲的女兒，從她們身上發現哈哈大笑是多麼簡單的事 ♥️現職為國中專任輔導教師，專長親職教養、自我肯定、原生家庭、情緒困擾、親密關係等議題 ♥️IG︰yvonne_counselor；FB粉專：蔡宜芳心理師的心靈港灣 ♥️療癒心理的最佳解方《你這麼努力，為什麼還是覺得自己不夠好》 ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ★原生家庭造成情感複製的關鍵 ★恆河猴母愛剝奪試驗─父母的影響比你想的還深遠 ★如何破除自動化反應？覺察情緒是一輩子的功課 ★利用心情溫度計量表，六題了解自己身心狀況 ★心情不好和憂鬱症的差別？關鍵：維持兩周以上 ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ 幸運的人用童年治癒一生不幸的人用一生治癒童年原生家庭可能會影響一生世界著名的恆河猴實驗將恆河猴母嬰分離並和社會隔離讓小猴子依附在無生命的鐵絲媽媽和布媽媽實驗的結果告訴我們，孩子不只是需要吃喝父母的照顧和陪伴，對孩子來說更為重要心情不好 ≠ 憂鬱症當我們發現自己原本喜歡做的事卻不想做了持續悶悶不樂甚至超過兩周以上，小心憂鬱症找上門情緒覺察是一輩子的功課，透過這集，讓我們找到適合治癒自己的方式吧 ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ⊹ ★授ㄉㄟˇ私捏廣告合作▶[email protected] ★授ㄉㄟˇ私捏小額贊助▶https://bit.ly/4f0o6V7 ★本節目由L.T.Channel製播 -- Hosting provided by SoundOn

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EP100｜你的愛情模式，來自與父母的依附關係。破除原生家庭的複製魔咒。治癒童年重啟人生 ft.諮商心理師．蔡宜芳

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