EP101: Netflix Nutrition Documentaries, Anti-Inflammation Diets and Nutrition Coaching Insights Q&A

Is your life Groundhog Day? Well it might be the secret to your nutrition success. In this episode I answer your questions about nutrition. I also share my coaching method and tips for how to answer clients questions surrounding things like Netflix nutrition documentaries, anti-inflammation diets, what's best and how to succeed in a big box coaching environment. Tune in as I dive deep into these subjects and give useful coaching and communication principles. I also deliver some deep food for thought to help you address yourself and biases you may not even know that you have. Let's go. IN THIS EPISODE YOU’LL LEARN: 1. The 3 things ALL successful athletes, entrepreneurs, and straight up winners, focus on, and what you MUST focus on to achieve your goals. 2. Why your days are probably not inspiring on the daily and look more like Groundhog Day; and why that's a GREAT thing. 3. What to do when a client comes to you with advice from a Netflix documentary or a friend and wants to change their diet against your advice. 4. What to say and the questions to ask to turn any crucial conversation on nutrition with your clients around.  5. The weakness that you have to drop if you’re going to become the greatest coach you can be. 6. Anti-inflammatory diets and what you really need to focus on first. I break down the 3 levels of importance including some supplements that help. 7. The biggest mistake you’re making as a coach and how to fix it. 8. Methods to get clients to add and subtract calories throughout their day without overwhelm. 9. How to differentiate yourself as a coach and grow your business in a big box gym or as an independent contractor. 10. I'm also dive into details surrounding a special promotion that I'm running to celebrate passing my own 100th episode milestone. In honor I'm giving away some awesome books, supplements, and other goodies. LINKS AND RESOURCES: Book: Change Maker Academy - Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career: https://www.amazon.com/Change-Maker-Passion-Powerful-Successful/dp/1948836556/ref=sr_1_2?keywords=change+maker&qid=1583959173&sr=8-2 Book: Coach To Coach - An Empowering Story About How To Be A Great Leader: https://www.amazon.com/Coach-Empowering-Story-About-Leader/dp/1119662192/ref=sr_1_1?keywords=coach+to+coach&qid=1583960157&sr=8-1 Vigor Ground Fitness and Performance: http://www.vigorgroundfitness.com/ Vigor Life Podcast (iTunes): https://podcasts.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel: https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/