EP101 陪伴～緊張的自己｜冥想引導

感到緊張嗎？陪伴緊張的自己待一會，在心裡開出一小塊安靜的空間。 ❤️ 芝的一夜好眠訂閱 YouTube｜https://www.youtube.com/@zhi.roserise ❤️ 節目贊助  你的溫暖支持，是節目持續綻放的能量｜zhi.bobaboba.me ❤️ 更多分享IG｜@zhi.roserise Feeling nervous? Sit with it for a moment, and make a little quiet space ❤️ Sleep Well with Zhi Subscribe on YouTube｜https://www.youtube.com/@zhi.roserise ❤️ Support This Podcast Your kind support keeps this podcast blooming｜zhi.bobaboba.me ❤️Follow on IG｜@zhi.roserise 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published May 17, 2026

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EP101 陪伴～緊張的自己｜冥想引導

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This episode is 7 minutes long.

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This episode was published on May 17, 2026.

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