EPISODE · Jun 15, 2026 · 19 MIN
EP101_台灣人的蛋白質選擇
from Hi!馬修 · host 馬修嚴選
這一集，馬修分享一個他觀察了好幾年的關鍵字：蛋白質產業。 從早餐店的豆漿、便利商店的茶葉蛋與雞胸肉，到健身房裡常見的乳清蛋白，再到這幾年越來越多人討論的高蛋白優格，這些日常選擇，都指向同一個飲食趨勢。蛋白質不再只屬於健身族群，而是慢慢成為現代人照顧身體、維持肌力與管理生活節奏的一種基本意識。 這集從市場現場出發，也從一碗優格回看，食品產業正在發生什麼變化。 每週更新。 歡迎訂閱，收聽 官網：matthewschoice.com/ FB：facebook.com/matthewschoice IG：instagram.com/matthewschoice/ 歡迎來信交流：[email protected] 加入官方Line：https://lin.ee/U81xva7 -- Hosting provided by SoundOn
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EP101_台灣人的蛋白質選擇
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