EP103 每天都在拼命加班,卻覺得自己離成功越來越遠? episode artwork

EPISODE · Oct 21, 2024 · 21 MIN

EP103 每天都在拼命加班,卻覺得自己離成功越來越遠?

from 斯理想生活|溝通・成長・自由 · host 斯理 Lesley

小額贊助支持本節目: https://open.firstory.me/user/clhyz8emx023m01wedcqq1b75 留言告訴我你對這一集的想法: https://open.firstory.me/user/clhyz8emx023m01wedcqq1b75/comments 節目如對你有啟發和幫助,請按下【訂閱追蹤】&【大力分享】 留言五星好評★★★★★,你們的實際支持是我創作的最大動力~ 在現代職場中,我們常被告知要拼命努力、埋頭苦幹,但這樣的努力真的能帶來成功嗎?其實,愉悅生產力才是關鍵。來自劍橋大學的學霸兼 YouTuber 阿里·阿布達爾(Ali Abdaal) 提出了三個步驟:激勵、解鎖、續航,帶我們重新思考工作的意義和方法。 在這集中,我將分享如何找到源源不絕的動力、打破拖延和自我設限,並學會透過正確的休息達到更好的表現。讓我們不再只是忙碌,而是真正享受每一天的努力,實現自我價值! 📌 立即點擊收聽最新集數,讓你的工作不再只是例行公事,而是充滿愉悅與成就感的旅程! 🎧 搜尋《斯理想生活》Podcast 或點擊我的個人檔案連結收聽完整節目。 🌟每週二、四更新 🌟小額贊助、請我喝杯咖啡|https://reurl.cc/37MzoM 🌟訂閱免費電子報|https://substack.com/@lesleyklife?utm_source=user-menu 🌟追蹤IG|https://www.instagram.com/lesleyk.life 🌟方格子看更多|https://vocus.cc/user/@inspire_lesdaily 🌟與我聊聊|[email protected] Powered by Firstory Hosting

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EP103 每天都在拼命加班,卻覺得自己離成功越來越遠?

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This episode was published on October 21, 2024.

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