Ep103 – PT Basics…Structure and Function

from The Lifetime Athlete Hosted by John Zombro

Structure and Function are critical aspects of human performance. They are both interdependent and interrelated. In this PT Basics episode, PK & I discuss what structure is, how it is defined, and what it means when training the human beast. Then we appreciate function, how it is usually driven by structure, but how it also can enhance tissue properties. This…

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Ep103 – PT Basics…Structure and Function

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How long is this episode of The Lifetime Athlete?

This episode is 39 minutes long.

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This episode was published on January 21, 2020.

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