Ep103 – PT Basics…Structure and Function

from The Lifetime Athlete · host John Zombro

Structure and Function are critical aspects of human performance. They are both interdependent and interrelated. In this PT Basics episode, PK & I discuss what structure is, how it is defined, and what it means when training the human beast. Then we appreciate function, how it is usually driven by structure, but how it also can enhance tissue properties. This…

Episode metadata supplied by the publisher feed · Published Jan 21, 2020

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Ep103 – PT Basics…Structure and Function

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