Ep 105 - The 6 Week Sprint™

from Better Body Academy Podcast · host Jase Stuart

🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀:www.betterbodyacademy.com This episode is primarily for our BBA members as we start The 6 Week Sprint.⁣ For the next 6 weeks, we have a big focus on getting started on and leveling up in resistance training to build a bigger engine.⁣ Here we're discussing 5 simple tips to maximize one's results.⁣ The reason I have turned this into a podcast is that the exact same teachings apply to anyone who is getting started on a transformation.

Episode metadata supplied by the publisher feed · Published Apr 24, 2022

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Ep 105 - The 6 Week Sprint™

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This episode was published on April 24, 2022.

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