Ep106: Go Lay Down

from Get Sacred · host Melissa Elysian

In this episode I share how sleep and rest are a vital source of your genius and my thoughts on a recent read, Why We Sleep by Matthew Walker. To learn more about working with me, go to www.melissaelysian.com Email: [email protected] Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian

Episode metadata supplied by the publisher feed · Published Oct 30, 2021

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Ep106: Go Lay Down

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This episode was published on October 30, 2021.

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