Ep106: This Episode Will Slap Your Inner Critic in the Face

In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotional intelligence. The conversation delves into misconceptions about confidence, practical tools for building self-esteem, and the significance of intuition in decision-making. Alicia also shares her recent manifestation of becoming a flight attendant while managing her coaching business, emphasizing the importance of community and connection in personal growth.self-love, confidence, life coaching, personal growth, manifestation, mindset, overcoming self-doubt, emotional intelligence, personal development, high achieversChapters00:00 Alescia's Journey to Coaching14:21 Defining Self-Love and Confidence22:41 Building Self-Confidence and Awareness24:16 Transforming Negative Thoughts25:24 Stepping into Personal Power27:19 The Art of Manifestation31:09 Navigating Change and New Opportunities32:39 The Entrepreneurial Journey37:00 The Importance of Community39:02 Handling Setbacks and Emotions41:31 Shifting Mindset for Progress44:23 Empowering Beliefs for TransformationFollow mindset and confidence coach Alescia Prochaska @alesciaprochaska Listen to our episode we did together on The Retired Party Girl podcast, here!