EP106: Unlocking Your Confidence and Sensuality as a Mompreneur

FREEBIE : > CLICK HERE FOR THE BEST MOMMY PROMPTS <GIGGLES and GROWTH Hello, mamas! Welcome to a transformative episode of Miracle Moment. Today, we're diving into the journey of self-acceptance during motherhood, exploring my own struggle with body image during pregnancy.   Join me as I guide you through three vital steps: awareness, acceptance, and appreciation, to rediscover confidence and embrace the magic of this miraculous journey. Tune in to celebrate self-love and embark on this empowering exploration of motherhood's transformation. Embrace the changes in your body during pregnancy and motherhood. Practice awareness of negative thoughts and beliefs about your body. Accept the changes and transformations that come with pregnancy. Appreciate the miracle of creating life and celebrate your journey as a mother. 00:02:00 The three A's: awareness, acceptance, and appreciation 00:06:00 Importance of accepting and embracing the changes in the body 00:09:00 Permission to enjoy the pregnancy journey and let go of expectations 00:11:00 The beauty of appreciating the journey and the belly 00:18:00 Continuing the practice of awareness, acceptance, and appreciation post-pregnancy   Find Rae on Instagram   Free resources and gifts www.raeirelan.com Learn more about your ad choices. Visit megaphone.fm/adchoices