Ep106: Walking the 900km Camino with Dr Rachel Swan

What makes someone step away from daily life to walk nearly a thousand kilometers alone? In this episode, I’m joined by Doctor Rachael Swan, chiropractor and avid long-distance walker, who shares her unique journey. We chat about:•🏞️ Pilgrimage Adventures: Rachael recounts her 900km journey across Spain and other incredible walks, sharing the highs and lows of solo travel.•🌿 Finding Clarity Through Walking: Rachael opens up about how walking helped her process life events and gain new insights.•🧘 The Mind-Body Connection: As a chiropractor, she also offers a unique perspective on how physical and mental health intersect, especially when you’re out on a long trek.It’s an episode full of reflections on health, nature, and the power of taking a step back (or a lot of steps!) to reconnect with yourself.A huge thank you to our Patreon supporters! Want to join the Podvan family and get access to bonus episodes, behind-the-scenes content, and more? Head over to our Patreon now 🌟All the Podvan links you might like to check out:🌐 Podvan Website👥 Facebook Group📘 Facebook Page📸 Instagram💖 Patreon🎵 TikTok📺 YouTubeAs always, thank you for your support, and if you enjoyed this episode, please share it with your friends and family! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.