Ep107 – Ruth Kack…Perspectives on Health, Fitness, and LIFE!

from The Lifetime Athlete · host John Zombro

I recently had the extreme pleasure of visiting with my friend and colleague Ruth Kack. A Lifetime Athlete and group fitness instructor — and an amazingly positive and energetic person — Ruth shared many of her perspectives on wellness, exercise, women’s health, and more. Ruth offered up many pearls of peak performance wisdom, mixed in with her witty sense of…

Episode metadata supplied by the publisher feed · Published Feb 5, 2020

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Ep107 – Ruth Kack…Perspectives on Health, Fitness, and LIFE!

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