EP109 - Psychotherapy Insights

from Women and Mental Health · host Andrew MacQuoid

Psychotherapy, or talk therapy, is a key treatment for various mental health conditions, focusing on communication and behavioral change. Different approaches, such as cognitive-behavioral therapy (CBT) and interpersonal therapy, cater to specific needs. Psychotherapy often works in combination with medications to improve mental health outcomes.

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This episode was published on December 2, 2024.

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