EPISODE · Aug 25, 2025 · 11 MIN
EP10_壓力的真相：你真的需要這麼累嗎？
from 點火者_沒有答案的哲學 · host 點火者
你以為壓力來自工作、時間、別人的期待。 但仔細觀察，真正的壓力， 來自我們腦袋裡那個聲音—— 『如果不完成，我就失敗。』 『如果不努力，我就沒價值。』 『如果沒做到，我就不夠好。』 -- Hosting provided by SoundOn
What this episode covers
你以為壓力來自工作、時間、別人的期待。 但仔細觀察，真正的壓力， 來自我們腦袋裡那個聲音—— 『如果不完成，我就失敗。』 『如果不努力，我就沒價值。』 『如果沒做到，我就不夠好。』 -- Hosting provided by SoundOn
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EP10_壓力的真相：你真的需要這麼累嗎？
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How long is this episode of 點火者_沒有答案的哲學?
This episode is 11 minutes long.
When was this 點火者_沒有答案的哲學 episode published?
This episode was published on August 25, 2025.
What is this episode about?
你以為壓力來自工作、時間、別人的期待。
但仔細觀察，真正的壓力，
來自我們腦袋裡那個聲音——
『如果不完成，我就失敗。』
『如果不努力，我就沒價值。』
『如果沒做到，我就不夠好。』
--
Hosting provided by SoundOn
Can I download this 點火者_沒有答案的哲學 episode?
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