Ep11 - 10% plus heureux, par Dan Harris

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This episode is 8 minutes long.

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This episode was published on August 3, 2021.

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from L'Efficientiste · host L'Efficientiste

Existe-t-il un moyen sûr, une technique infaillible pour être plus heureux? L'auteur de notre Book Club du mois: "10% plus heureux", l'a trouvé en la pratique assidue de la méditation. Ca lui permettrait d'être "juste" 10% plus heureux. Et 10% c'est "juste" ce qu'il a fallu pour que nous nous arrêtions un instant sur cette pépite dans notre saga "vacances" et "bien-être" sur l'Effcientiste 🙃 Retrouvez tous les détails et les liens dans les show notes sur lefficientiste.com > Episode 11 ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Ep11 - 10% plus heureux, par Dan Harris

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How long is this episode of L'Efficientiste?

This episode is 8 minutes long.

When was this L'Efficientiste episode published?