EP11 - An Honest New Perspective on Managing Grief

In this episode, I chat with my guest, Mary Ellen, about her new perspective on sharing grief, which allows us to navigate our grief in a healthy manner. We also examine many aspects of loss where we find the need to ask for help while identifying our need for normal and what that looks like for us individually. Mary Ellen lost her husband just over two and a half years ago while I have recently passed the one-year milestone. Our differing perspectives of where we are in our grief journeys allow us to find the similarities while providing me a few guideposts along the way as I discover where she is on her journey. As usual, our discussion flows freely as we also touch upon becoming a suddenly single parent, and much more.