Ep11. Athlete vs Everyday Athlete... What's The Difference?

In this episode I run through what I think the key difference are between an "Athlete", and an "Everyday Athlete". To me, it's an important distinction to make for how it relates to your identity and decision making, right through to the results and progress you make. If you liked this episode and want to see more from me, find me on social media @coachianwood, and check out my website www.coachianwood.com