EP11｜別讓8歲的你，決定你30歲後的人生！看懂「童年發展三角」調低內在恐懼

本集《萬事達》Podcast（第11集）由主持人萬哲鴻結合個人經歷與行為科學專家 Chase Hughes 的訪談，深入探討人類決策背後的隱藏機制——「童年發展三角」。節目從主持人因害怕父母失望而放棄圍棋的真實故事出發，剖析我們在童年為了獲取「友誼、安全感與獎賞」所寫下的生存腳本，如何不知不覺支配了高達90%的成年生活與決策。本集不僅提供心理學解析，更帶來極具實用價值的「自我駭客」技巧。聽眾將學會如何覺察並「調低」內心深處那個恐懼的8歲小孩的音量；並利用大腦天生傾向「逃避不適」（宛如遠古人類為了生存將石頭誤認為熊）的演化機制，透過在電腦桌面設定殘酷標語或在冰箱貼上極端照片等方式，引發大腦的認知失調，進而打破自我設限與拖延。在人際與職場應用上，節目教導大家如何運用換位思考，看見同事衝突行為背後的童年陰影，避免被情緒綁架，並帶領聽眾覺察自己面對職場、家庭與朋友時的三種人格面貌。最後，節目點出自我覺察的最高境界：放下「渴望被所有人理解」的執念，平靜接受自己並不特別，從而不再被童年的不安全感綁架，真正學會愛自己並拿回人生的主導權。這是一集兼具溫度與實用行為科學的深度節目。Chase Hughes: The 3 "Dark Psychology" Tricks To Read Anyone's Mind!Kobe Bryant On His Father Powered by Firstory Hosting

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EP11｜別讓8歲的你，決定你30歲後的人生！看懂「童年發展三角」調低內在恐懼

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