Ep11. Everything Equestrian Athletes Need To Know About Nutrition

Do you know how to properly fuel your body to stay energized riding all day? Are you constantly on a diet worrying about whether or not your show clothes are going to fit? I work with a lot of girls who ride and show horses - some of the best riders in the AQHA, top professional riders in the hunter / jumper circuits,  even past and present Division 1 NCEA Equestrians - and each and every one of these girls has learned how to stop dieting and start fueling their bodies correctly.Join us as we talk about the 4 most important things you need to know about nutrition for equestrian athletes.---------------------Download FREE: Horse Show Nutrition Guide---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!