Ep11: I Dare You to try the Lean and Clean method with us FREE for 30 days, Again

Lean and Clean with Fitness Chef Christine" is a podcast that invites you to take on a transformative challenge, known as the DARE , where Christine, your host, dares you to commit to a 30-day journey of self-improvement and well-being. Through this challenge, you'll explore a lean and clean lifestyle, discovering the power of clean eating and the joy of getting active, all while being supported by the inspiring and relatable guidance of Christine and Her Crew. We would love your thoughts so please reach out any time! Need help getting started ? I have the perfect solution.  Join the Free facebook group then the monthly free Dare. November I dare you to join the fitness & nutrition challenge with me. 30 days of free coaching to get you started ! Email: [email protected] Monthly Movement Challenge Check In Group : https://www.skool.com/lean-clean-with-chef-chris-9236?invite=0b252f248c914c8cb1132626428486d6  Join the FREE FB Groups : https://www.facebook.com/groups/menopausemacrosandmovement/?mibextid=oMANbw  https://www.facebook.com/groups/676076752958384/?mibextid=oMANbw  Socials, Courses, Etsy and more  Get the Emails and Subscibe for weekly menus, tips and recipes https://archive.aweber.com/newsletter/awlist6324471/MjA3NjYxNjI=/the-vibrant-veggie-revival-7-days-of-health-and-flavor.htm All the fun products and socials 👇🏽 https://linktr.ee/Chrisnoelhealthcoac