EPISODE · Mar 7, 2021 · 34 MIN
Ep11：機智的「減肥」生活
from 蘑菇食堂 - 韓劇、韓綜 Fan心聊 · host 蘑菇 x 王喵
這集不聊韓劇，來聊肥肉(誤) 王喵和我為何開啟羞恥心模式，下定決心面對身上的肥肉～ 我們嘗試過哪些方式，跟大家聊聊這些年肥永遠減不完的經驗 這集獻給想要減肥或者正在減肥路上打拼的各位朋友們～ 「讓我們一起變老，不要一起變胖！」 【收聽重點】 1. 減肥靠飲食還是靠運動 2. 減肥就是要少吃？ 3. 減肥跟肌肉的關係？ 4. 運動的好處？ Powered by Firstory Hosting
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Ep11：機智的「減肥」生活
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