EPISODE · Aug 6, 2021 · 47 MIN
EP11. Shankha小講堂: 下背疼痛
from Ayur Chai 阿育吠陀相談室 · host Vaidya July
1. 下背在哪裡 2. 疼痛的種類 3. 消化與下背疼痛 4. 阿育吠陀與下背疼痛 5. 瑜珈與下背疼痛 更新一下,剛剛發錯音的那條肌肉叫Psoas(ㄙㄡ -ㄚ -ㄙ)中文是腰大肌,起點在肋骨下緣穿過腹股溝與大腿前側肌肉相連,不知道為什麼英文也發錯,還一直把肋骨講成骨盆…sorry Powered by Firstory Hosting
What this episode covers
1. 下背在哪裡 2. 疼痛的種類 3. 消化與下背疼痛 4. 阿育吠陀與下背疼痛 5. 瑜珈與下背疼痛 更新一下,剛剛發錯音的那條肌肉叫Psoas(ㄙㄡ -ㄚ -ㄙ)中文是腰大肌,起點在肋骨下緣穿過腹股溝與大腿前側肌肉相連,不知道為什麼英文也發錯,還一直把肋骨講成骨盆…sorry Powered by Firstory Hosting
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EP11. Shankha小講堂: 下背疼痛
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