《EP11｜睡覺也是一門學問？！》 - 《Growing by Lines》

What this episode covers

睡不好、睡不著真的是件很痛苦的事吧？但你有認真審視過『睡不好』這件事，其實跟自己的狀態是有很大的影響的嗎？歡迎跟我們分享有什麼好方法可以讓自己好好睡一覺吧！歡迎來IG找我們玩！https://www.instagram.com/growingbylines.official/ 以後每週二、五見喔！如果你喜歡這一集的內容，歡迎支持我們： https://open.firstory.me/join/growingbylines 留言告訴我你對這一集的想法： https://open.firstory.me/user/cma415yk4191e01vuc2gjctg7/comments Powered by Firstory Hosting

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Frequently Asked Questions

How long is this episode of 《Growing by Lines》?

This episode is 19 minutes long.

When was this 《Growing by Lines》 episode published?

This episode was published on June 23, 2025.

What is this episode about?

睡不好、睡不著真的是件很痛苦的事吧？但你有認真審視過『睡不好』這件事，其實跟自己的狀態是有很大的影響的嗎？歡迎跟我們分享有什麼好方法可以讓自己好好睡一覺吧！歡迎來IG找我們玩！https://www.instagram.com/growingbylines.official/ 以後每週二、五見喔！如果你喜歡這一集的內容，歡迎支持我們： https://open.firstory.me/join/growingbylines 留言告訴我你對這一集的想法：...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.